AFTERGLOW…  Exploring emotional expression, receiving and intimacy

A series of honest conversations, exercises, play and dance that that honors where everyone is. Afterglow is a feeling of rightness. Together we will create a safe container to be seen and hear one another in a new and exciting way. We will bear witness to ourselves, our group as a whole and though partner exercises those we share the space with.


Bernadette Pleasant

Intoxicating and energetic, Bernadette Pleasant is a fiery sensual Speaker, Somatic Healer and Creator of Femme! ( She facilitates transformation for those who desire to live out loud through a physical, emotional and immersive journey. With certifications in The Nia Technique®, Nia® 5 Stages, Ageless Grace®, Pole Dance, Somatic Healing, Reiki and Integrated Energy Therapy, as well as studies in African, Tribal, and Free Dance, she promotes emotional freedom through movement and storytelling. Bernadette travels globally empowering all through classes, private workshops, retreats and conference engagements.